Cancer Gift

Cancer Gift

I was raised by a lovely giver and became a giver myself. I recall my first job after college (many years ago) at the Lighthouse for the Blind in San Francisco, a sheltered workshop for visually impaired and hearing impaired adults. On my lunch hour I did volunteer work at the Salvation Army. It was an older building, so the friendly nun who worked there would buy me big poster boards and markers. I’d draw colorful pictures with inspirational sayings under them to brighten up the walls.

Honestly, I always thought my giving nature was one of my best qualities.

Then I was diagnosed with breast cancer. Although insurance covered the major cost of surgeries and medical visits, there were numerous co-pays and unforeseen expenses that began to mount up. A caring friend suggested putting up a GoFundMe page.

While I have done my share of outreach and fund-raising for others, doing it for myself was a different matter. The idea of talking about my personal health and asking for financial help in a public arena was equivalent to an invitation to go mountain climbing, something I do not plan on doing in this lifetime or the next.

Months went by. My friend kept asking, and I kept saying I will think about it. Meanwhile, a number of you encouraged me to say yes.

Finally my well-meaning friend asked me why I find it so difficult to receive. I asked myself the same question. Why am I so resistant to asking for help when I am so willing to offer it? And why can’t I take care of myself financially?

The last question is easier to answer than the former. It’s a combination of circumstances that some of you may be familiar with. As a full-time caregiver for my beautiful mother, we lived modestly on two incomes. When she passed the expenses remained the same, only I was down to one income. At the same time, the years of caregiving took a toll. I was tired and inward. I hardly left the house for a year, then two, maybe more.

Was I working? Yes, I worked from home an average of six days a week before this unexpected cancer diagnosis. Right now I am close to finishing the redesign for my first three book interiors and covers. But creativity doesn’t necessarily translate to financial success unless you actively promote yourself.

As it happens, before my mother’s needs became demanding I consulted for other authors, helping them with all aspects of writing and publishing. And every time a new client called, the first thing they asked was if I could help them market their books. It was like a cosmic joke because I never excelled at marketing my own.

Wait. Could my resistance to putting up a GoFundMe page have something to do with my failure to promote myself aggressively? Am I, a self-help author and professed seer of energy, unaware of my own resistance and secretly harboring low self-worth?

When I was first diagnosed with breast cancer, I had the thought there might be a gift in this situation. Is this it?

This cancer experience has changed me. Humbled me. I acknowledge that giving comes naturally. I acknowledge that I have not (past tense) been as open about receiving. I’m working on it. Deep breath. Arms open wide. We all know the drill.

I finally said yes to the GoFundMe page and will share the link. Also, I am ready to promote myself and be proactive about marketing my books. Maybe not right away but once I deal with the physicality of my current situation.

If you feel called to help me, I am deeply grateful. (Link at bottom of screen.)

In conclusion, we are all engaged in a giant game of expansion and contraction, where the places we move forward and the places we hold back (resist) shape our reality.

Fortunately, healing is within our grasp. So if anyone reading this can relate to my experience, may I suggest you also practice saying ‘YES’ when someone offers you their help.

 

Cancer Diagnosis

Cancer Diagnosis

and My cancer diagnosis arrives by phone. The first thing I do is pull up a picture of Jesus on my computer and look him in the eyes. He speaks to me as clear as a bell. “Magic is underfoot,” he says.

Moments later I receive a text from a healer I’d reached out to saying that he can see me the next day. Followed by a text from my neighbor saying that she can drive me the four hours to see him the next day. My faith has not wavered since.

I am inspired by the visit to the healer. A firm reminder that our bodies have restorative powers. I decide positivity is the best medicine.

I’m 74 years old and don’t take any medication. I attribute it to being a long-term meditator, twice a day for over fifty years. When I am under the weather, I prefer herbalists or homeopaths or chiropractors to traditional doctors. Suddenly finding myself in a medical drama facing life or death choices is challenging.

Every interaction I have with doctors, surgeons, nurses, office staff, technicians is caring and professional. I am humbled to receive that level of personal attention.

As for those serious choices, I have spent a lifetime relying on my intuition so that is what I do. I listen within. When the answer isn’t clear, I take advice from a knowledgeable friend (a scientist) and a naturopath (who developed a synergistically blended formula to address hormone mediated cancers to keep them from proliferating).

There are a lot of decisions over the next few months. When my inner light is green, I take the doctor’s suggestions. When it’s red, I don’t. As you can imagine, it’s not easy to go against medical advice.

In the end I agree to surgery. Prior to going into the operating room, I see a TV mounted on the wall with changing nature scenes. I hear Jesus speak through the screen. He says, “I am in the doctor’s hands.”

In spite of the heart-warming message, when they roll me into the operating room I have a break with reality, convinced I’ve stumbled onto the set of Grey’s Anatomy.

Two months pass. Many friends become angels.

I say yes to physical therapy and radiation. Physical therapy is a learning experience. I like it.

Radiation is painless at first except for the position you’re poised in depending on your situation. In my case, my neck and shoulder are compromised. In the morning my whole body hurts. I pray for relief. Something sweeps over me as gentle as a summer’s breeze. My discomfort fades.

I receive radiation for several weeks. Things get complicated. I get a skin rash that spreads. The doctors and nurses are beyond kind. I’d call them regal. They assure me the rash is not related to the treatment. That doesn’t stop the sleepless nights or calm the irritation.

Next, I have trouble swallowing and nerve pain. I am told these are temporary side effects, along with severe redness.

Understanding helps. I discover the reason my neck is placed in that uncomfortable position is to safeguard my esophagus, which lies close to the lymph nodes the radiation is targeting. Evidently it can still cause inflammation, but if you’re reading this and about to get treatment yourself, try not to worry. It may not happen to you. Now I purée my food.

Fortunately my swallowing improves. Another side effect appears. It’s scary. I feel my positivity wobble. Thank you Google. Knowledge is comforting. It doesn’t take away the pain but it helps to give a name to my experience. I see my radiation oncologist. The situation begins to resolve.  

I ring the bell at the women’s cancer center. A lovely man with one of those toy bubble-maker guns fills the air with bubbles while others clap. The healing begins.

A Life Well Lived

A Life Well Lived

My mother was a true earth angel. When she lived in New York, in addition to being a devoted wife and mother, she volunteered at an orphanage. She was an active member of Cancer Care, spending hours compiling their newsletter with a manual typewriter and plenty of whiteout. She made weekly phone calls to shut-ins, people whose disabilities prevented them from leaving their homes. She visited the Veteran’s Hospital regularly and Creedmoor, a large facility for the mentally impaired. She volunteered at a local public school tutoring children in math and language skills. And she was a civil rights activist committed to freedom and equality. As a child I recall standing with her in a packed auditorium singing “We Shall Overcome” led by Martin Luther King.

When she moved to Florida after my father passed, mom immersed herself in meaningful activities. A gifted singer, she’d performed for the troops in World War II and in Vaudeville. With her life-long passion for singing, she joined the Choraleers and was a regular at Marie’s Sing-A-Long. She attended Temple B’nai Shalom, arriving early each week to set up refreshments, going on to receive their Woman of the Year Award. She joined a group that visited local residents who were hospitalized until the Privacy Act interrupted their visits. She was a member of Jewish War Veterans and We Care, going on weekly visits to those in need of companionship. She often encouraged people to attend bereavement support groups. If they were hesitant to go alone, she would go with them. She was an active member of the Democratic Club, making calls to encourage others to vote well into her nineties. For seven years, she volunteered several days a week at Focal Point Pre-school with children ages 4-5 yrs., taking the bus at 9:00 am each morning and returning by the same route each afternoon. When the school decided she was a fall risk because of her advanced age, she and her friends began to sing for Alzheimer’s patients. (They called themselves Bea’s Bunch, and they called her Honey Bea.) After each performance, using her walker mom would go around the room and hug each of the participants. That was her favorite part. She did it until she was 99 years old.

When Hurricane Wilma hit in 2005, there was plenty to be distressed about living on the fourth floor. The roof was damaged. When it rained outside, it rained inside. Along with many of neighbors, for weeks we had no electricity. No refrigeration. No cooking. No air conditioning. Throughout it all, she focused on what she had to be grateful for. If something was broken, she was grateful for whatever she had that wasn’t.

Bea Rosner did not know how to look down. She only knew how to look up. Her satisfaction came from knowing she made a difference in someone else’s life, knowing that a caring word or gesture, no matter how big or small, brought a smile or a ray of hope. When she went to bed at night, her heart was full because she shared it. In the morning she was ready to begin again, spreading kindness wherever she went. Her legacy? In over a century she never said an unkind word about anyone.

My mother, Beatrice, passed peacefully in her home in Deerfield Beach, Florida on February 17,2022 with my brother and I by her side. For several days prior to her passing, she appeared to be in a trancelike sleep with her eyes tightly closed. Yet even in that withdrawn state, using what little energy she had, she raised her arms high up in the air and waved them around with a big smile from ear to ear. A gesture she repeated over and over and over.

To an observer, it was obvious she was communicating with someone. Perhaps it was her loving husband, or her mother and father, or her sisters and brother, or one of the many family members and friends who departed before her, coming to welcome her home. A mystical reminderwe will all be united with our loved ones when heaven calls.

Meditation

Meditation

I have been practicing the Transcendental Meditation technique for over fifty years. I meditate once in the morning upon rising and again in the late afternoon or early evening before dinner. When I first began, I meditated for twenty minutes twice a day. Soon after I began an advanced program called the TM-Sidhi Program, which requires a longer commitment daily.

Out of all the things that I do for myself, I consider the time I spend meditating the most valuable. Although my meditations are enjoyable, I meditate for the benefits I receive afterwards. Even when I am engaged in dynamic activity, a feeling of silence and calm permeate my day. I feel intimately connected to all of life around me. I attribute this inner tranquility and sense of well being to my regular meditation practice.

I feel relaxed and refreshed after every meditation. It is also time I give to myself, a way to be fully present with who I am. For me, it is like having a direct line to the subtle dimensions of consciousness.

We all have the potential to contact the divine. I have found that connection clearer by taking an inward dive on a daily basis. It’s similar to a plant drawing nourishment from the soil. By tapping into our own internal resources, we are nourished from within and an awareness begins to flower. The result? A feeling of positivity without becauses.

In 2007 Maharishi Mahesh Yogi, the founder of the Transcendental Meditation Program, transitioned, leaving behind a rich legacy. If you’d like to learn more about this effortless way to dissolve stress and expand your consciousness, attend a free introductory lecture in your area, or call: 1.888.LEARN TM.

For more information, go to: www.tm.org

Honoring

Honoring

Honoring is a key ingredient to successful communication, a pivotal part of any successful relationship. When we honor someone, it means we honor their experience. That means our attention is on what they are saying and how they are feeling as opposed to (1) how we feel about what they are experiencing, or (2) how we think they should be feeling, or (3) how we expect them to feel, or (4) how we want them to feel.

Do you see? Honoring means being present with another person’s experience for their sake, not ours. When we honor someone, it doesn’t mean we agree with them. It means we respect their right to their own internal process.

How? We listen. We pause. We acknowledge what we hear them say.

We don’t correct them. We don’t debate, or negate, or dispute what they say. We don’t judge them, or blame them, or fault them, or react in any unfavorable way. Why not? Because their experience is their experience. When we honor someone, we honor whatever it is she or he is going through.

Whenever someone expresses how they feel, it is an opportunity for two people to draw closer and achieve greater intimacy. Honoring allows us to see life through another person’s eyes. It enhances our understanding of that individual and helps us get to know them better. Plus, it demonstrates that we care.

WHEN SOMEONE’S EXPERIENCE DIFFER FROM OURS

It’s common for someone’s experience to differ from ours. It doesn’t mean they are wrong. It means they are filtering life through their channels of perception, just as we are filtering life through ours.

For example, say someone relates their experience to you and it is different from your own. Right then, you have a choice. You can honor them. You can say, “I acknowledge what I hear you say and honor your experience.” This response demonstrates your support. Or, you can react to what they say. You can get frustrated, irritated, or angry. You can try to correct them; disagree or debate them; taunt or judge them; fault or negate them. That is the opposite of honoring; it’s dishonoring. A reaction like that is an attempt to invalidate someone and demonstrates your lack of support.

IS IT ABOUT YOU OR THEM?

When we honor someone’s experience, our attention is on supporting them. When we dishonor someone’s experience by reacting to what they say, it is all about us and our personal judgment of what they are experiencing.

Honoring draws two people closer together, dishonoring puts distance between them. Honoring strengthens a relationship. Dishonoring weakens or damages it. And if it has happened before, it can even sever the relationship.

In an ideal scenario, both parties are invested in seeing their relationship grow stronger. Honoring allows us to gain insight into what the other person is experiencing. With this valuable information, we can make choices that lead to greater harmonics.

SELF-HONORING

Honoring is not only about how we behave towards others. It is also about how we treat ourselves. Some of us are still learning how to honor ourselves, how to listen within and acknowledge our experience. The more we cultivate this essential process, the more we’ll find judgment taking a back seat to acceptance. That’s a step towards freedom, because judgment is binding and acceptance is liberating.

Note: The text on this page is from a forthcoming book.

Psychic Whispers

Psychic Whispers

I am alone in my home office when I hear the words, “Contact the teacher.” An inner voice, like someone is in my head. I take a slow, deep breath.

To my left, a wall of windows faces a small lake. Loud duck squawks and birdsong filter in through an open window.

In an instant, a mental image appears of a writing class I visited in Marina Del Rey, California. When was that? Twenty-five years ago? More?

I recall the teacher. Attractive. Around ten years older than I was. A friend invited me to attend, and I was moved by the stories I heard. Students wrote from real life experiences in present tense, as if they were speaking into a microphone, narrating their lives as they lived them. It was personal. Intimate. Engaging. And the closest I’ve ever come to taking a writing class.

What was the teacher’s name? I remember he wrote a book called, Writing from Within. I’ll google it.

Found him. His name is Bernard Selling. I am looking at his website now. He’s written quite a few books since then. Think I’ll email him.

Dear Bernard, I sat in on your writing class years ago. I am an author myself now, and I recall how your classes touched me. Blessings, Kira

Hi Kira, Always happy to have had a positive impact. I’ve written three new books (two books, one workbook) updates of Writing From Within. For an experienced writer like yourself, I suggest Writing from Deeper Within. Thanks for the hello. Bernard”

I dial my friend Jacquelina.

“What’s up?” she asks.

“I was working alone when I distinctly heard the words, ‘Contact the teacher.’”

“You mean like Kevin Costner in Field of Dreams?”

“Yes. There wasn’t any sound, but I heard the words distinctly.”

“Do you know who the teacher is?”

“Bernard Selling, a writing teacher I met decades ago when I lived in Venice.”

“I have been wanting to focus more on my writing,” she says.

A day passes. I am sitting at my computer when I hear, “You’ve got to teach what he teaches!” This time the words are emphatic.

Dear Bernard, Have you ever trained others to teach your technique? My friend Jacquelina and I are both intrigued. Kira

Hi Kira, Thank you for your interest in teaching my writing method. I would be happy to mentor you and your friend through the process. Just let me know when you are ready to begin. Bernard

One month passes. A number of girlfriends express a desire to get more serious about their writing. With little effort, I organize a writing class with Bernard and women in three different time zones. We plan to meet every other Sunday by phone. My initial thought is to set it up so we can video chat. None of the women want to be on camera. I set up a conference call instead.

Fast-forward ten years. The writing class continues to meet every two weeks. Students come and go. Jacquelina and I stay with it. With Bernard’s masterful approach to authentic writing, our writing and our confidence are transformed.

I feel privileged to manage this class. Whenever we have a new student, I work with them first to introduce them to Writing from Within. It’s like planting a seed; then watering it and watching it grow.

Oh, here is an email from Bernard.

Hi Kira and Jacquelina! You have each expressed an interest in teaching my Writing from Within method of writing. The significant thing from my point of view is that my work has a chance to live on. You could teach and eventually train others to teach. Bernard

Is Bernard offering to pass the torch? That’s humbling. We can teach individually or we can teach together; we can give classes or workshops or webinars; we can teach in the states or overseas; we can train other teachers. So many possibilities!

The phone rings. I know its Jacquelina.

“Did you get the email from Bernard?” I ask.

“That is why I am calling,” she says.

I hear the smile in her voice and smile back.